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How to Boost Your Brain Power: The Effects of Physical Therapy in Improving Cognitive Function in Older Adults

 

 

 

 

As the global population ages, maintaining cognitive health has become a pressing concern. Increasing evidence suggests that physical therapy, traditionally focused on improving physical function, may also positively impact cognitive function in older adults, resulting in a better quality of life. Physical activity has long been associated with various health benefits, including but not limited to cardiovascular health, weight management, and musculoskeletal strength. However, recent research has increasingly highlighted its role in cognitive health. Regular physical activity is known to improve blood flow to the brain as well as reduce inflammation. These physiological changes can help maintain or even improve cognitive function. Physical therapy encompasses a range of treatments, all aimed at restoring and improving mobility. It often includes exercises, manual therapy, and modalities like balance training and gait training. While these interventions are primarily designed to address physical impairments, they can also have significant cognitive benefits. Physical therapy also involves tasks that require cognitive engagement, such as following complex exercise instructions or performing exercises that challenge coordination and balance. This cognitive engagement can stimulate brain areas involved in executive function and memory. Improved physical function can lead to greater independence and reduced risk of falls, which is usually associated with reduced anxiety and stress. Lower levels of anxiety and stress are associated with better cognitive health, suggesting an indirect benefit of physical therapy on cognitive function. Given the potential cognitive benefits of physical therapy, it is essential for healthcare providers to consider integrating cognitive elements into physical therapy programs for older adults. This approach not only addresses physical impairments but also supports cognitive health, offering a holistic strategy for managing aging-related challenges. Moreover, older adults themselves should be encouraged to engage in regular physical activity and seek physical therapy when needed. This proactive approach can help maintain both physical and cognitive function. Physical therapy offers significant benefits beyond improving physical function and can also positively impact cognitive health. By incorporating cognitive challenges into physical therapy and encouraging regular physical activity, it is possible to enhance both physical and cognitive well-being in aging populations. As research continues to evolve, the integration of physical and cognitive health strategies will likely become an increasingly important aspect of geriatric care. At Kinesioworks Physical Therapy, we empower your mind with the right dose of physical activity and therapeutic exercises. We combine PT intervention with activities that harness the body’s natural brain boosters that help improve cognitive function.

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References:

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Di-Bonaventura, S., Fernández-Carnero, J., Matesanz-García, L., Arribas-Romano, A., Polli, A., & Ferrer-Peña, R. (2023). Effect of Different Physical Therapy Interventions on Brain-Derived Neurotrophic Factor Levels in Chronic Musculoskeletal Pain Patients: A Systematic Review. Life (Basel, Switzerland), 13(1), 163.

 

Kaagman, D. G. M., van Wegen, E. E. H., Cignetti, N., Rothermel, E., Vanbellingen, T., & Hirsch, M. A. (2024). Effects and Mechanisms of Exercise on Brain-Derived Neurotrophic Factor (BDNF) Levels and Clinical Outcomes in People with Parkinson's Disease: A Systematic Review and Meta-Analysis. Brain sciences, 14(3), 194.

 

Lin, H., Liu, H., Dai, Y., Yin, X., Li, Z., Yang, L., Tao, J., Liu, W., & Chen, L. (2022). Effect of Physical Activity on Cognitive Impairment in Patients With Cerebrovascular Diseases: A Systematic Review and Meta-Analysis. Frontiers in neurology, 13, 854158 Mandolesi, L., Polverino, A., Montuori, S., Foti, F., Ferraioli, G., Sorrentino, P., & Sorrentino, G. (2018). Effects of Physical Exercise on Cognitive Functioning and Wellbeing: Biological and Psychological Benefits. Frontiers in psychology, 9, 509. Xu, L., Gu, H., Cai, X., Zhang, Y., Hou, X., Yu, J., & Sun, T. (2023). The Effects of Exercise for Cognitive Function in Older Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. International journal of environmental research and public health, 20(2), 1088

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The Role of Physical Therapy in Cardiac Rehabilitation

Cardiac rehabilitation is a comprehensive program designed to support individuals in their recovery from various heart conditions. These conditions may include coronary artery disease, heart attack, heart failure, or undergoing cardiac procedures like angioplasty or heart surgery.

The goals of cardiac rehabilitation are multifold. Firstly, it aims to optimize physical fitness, improving cardiovascular endurance, strength, and flexibility. Secondly, it emphasizes education and lifestyle modification, equipping patients with the knowledge and skills to manage risk factors such as high blood pressure, high cholesterol, diabetes, and obesity. Thirdly, it addresses psychological well-being, providing emotional support and coping strategies to navigate the mental and emotional challenges often associated with heart disease. 

There are four phases of cardiac rehabilitation. In the acute phase, the patient works with an acute physical therapist to regain mobility, prescribe any exercises or aids, as well as address any risk factors. The patient is then discharged after a certain amount of recovery to move to phase two. Phase two is the subacute phase, which occurs at an outpatient facility, where the patient is taught to self-monitor things such as heart rate which is necessary for a healthy return to complete functionality. Phase three is intensive outpatient therapy, where the physical therapist works with the patient to increase flexibility and strength. Phase four is mostly independent recovery using exercise programs from phase three.

Participating in cardiac rehabilitation offers a multitude of benefits. Regular exercise and lifestyle modifications promoted in cardiac rehabilitation contribute to better heart function, reduced blood pressure, improved cholesterol levels, and enhanced overall cardiovascular health. Education and counseling empower patients to take control of their health by managing risk factors such as hypertension, high cholesterol, diabetes, obesity, and smoking, thereby reducing the likelihood of future heart problems. Studies have shown that participation in cardiac rehabilitation significantly reduces the risk of subsequent hospitalizations and mortality rates among individuals with heart disease.

 Cardiac rehabilitation serves as a vital component in the continuum of care for individuals recovering from heart-related conditions. By integrating exercise training, education, counseling, and lifestyle modification, these programs empower patients to take proactive steps towards improving their cardiovascular health, enhancing physical fitness, and fostering emotional well-being. As a result, cardiac rehabilitation not only aids in recovery but also plays a pivotal role in preventing future cardiac events, ultimately contributing to a healthier and more fulfilling life for individuals with heart disease.

 

References:

 

Bracewell, N. J., Plasschaert, J., Conti, C. R., Keeley, E. C., & Conti, J. B. (2022). Cardiac rehabilitation: Effective yet underutilized in patients with cardiovascular disease. Clinical cardiology, 45(11), 1128–1134. https://doi.org/10.1002/clc.23911

 

Passantino, A., Dalla Vecchia, L. A., Corrà, U., Scalvini, S., Pistono, M., Bussotti, M., Gambarin, F. I., Scrutinio, D., & La Rovere, M. T. (2021). The future of exercise-based cardiac rehabilitation for patients with heart failure. Frontiers in cardiovascular medicine, 8, 709898. https://doi.org/10.3389/fcvm.2021.709898

 

Taylor, R. S., Dalal, H. M., & Zwisler, A. D. (2023). Cardiac rehabilitation for heart failure: 'Cinderella' or evidence-based pillar of care?. European heart journal, 44(17), 1511–1518. https://doi.org/10.1093/eurheartj/ehad118

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Balance

我是一个段落。单击此处添加您自己的文本并编辑我。这很容易。

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典雅标题

运动更健康

           In a world characterized by lives mostly carried out sitting at a desk facing a computer, the importance of physical activity cannot be overstated. Regular exercise is not just a matter of staying fit; it is a fundamental pillar of overall health and well-being. Research consistently demonstrates the myriad benefits of physical activity, from enhancing cardiovascular health to boosting mental well-being. In this article, we explore the ways in which physical activity contributes to overall health, why incorporating it into our daily lives is crucial and how physical therapists can help.

 

           Physical activity plays a pivotal role in weight management and obesity prevention. Regular exercise provides a variety of benefits including but not limited to burning calories, building lean muscle mass, and regulating metabolism. Physical therapists can help by developing an exercise plan and/or appropriate alternative physical activities depending on the patient’s health status. Combining physical activity with a balanced diet is an effective strategy for achieving and maintaining a healthy weight. Moreover, maintaining a healthy weight is linked to a lower risk of chronic conditions such as diabetes and certain types of cancer.

            The connection between physical activity and mental well-being is well-established. Exercise releases endorphins, the body's natural mood lifters, which can help alleviate symptoms of depression and anxiety. Additionally, regular physical activity improves cognitive function and reduces the risk of neurodegenerative diseases, enhancing overall brain health. The release of endorphins also contributes to pain relief in the body, allowing patients to feel better as well.

              Aside from therapeutic exercises, physical therapists utilize breathing techniques that can improve body wellness. Incorporating mindful breathing techniques, such as deep diaphragmatic breathing or meditation, alongside physical activity, can significantly reduce stress levels. Stress has profound implications for overall health, contributing to various chronic conditions. Mindful breathing fosters relaxation, activates the parasympathetic nervous system, and mitigates the detrimental effects of chronic stress.

              Weight-bearing exercises, such as running and resistance training, contribute to the development of strong bones and muscles. This is particularly important in preventing conditions like osteoporosis and frailty, especially as individuals age. Strength training exercises also support joint health and flexibility.

                Incorporating regular physical activity into our lives is an investment in our health that pays off in numerous ways. Whether through structured workouts, recreational activities, or simply incorporating more movement into daily routines, everyone can find a way to enjoy the transformative power of physical activity and unlock the full potential of a healthy and fulfilling life. Physical therapists have a duty to not only administer physical exercise but promote physical activity and wellness in their patients’ lives.

 

Works Cited: Mercer, Lily. The Role of Breathing in Physical Therapy. CoreMedical Group. https://www.coremedicalgroup.com/blog/role-breathing-physical-therapy Panchbudhe, Shweta & Kumar, Y & Choudhary, Sachin & Chiwhane, Anjalee. (2020). Role of Physiotherapist to Promote Physical Activity in Physical Therapy Settings: Questionnaire Study. International Journal of Current Research and Review. 50-55. 10.31782/IJCRR.2020.5055.

十月是全国物理治疗月

每年十月，来自全国各地不同诊所的物理治疗师都会庆祝全国物理治疗月。今年的主题是物理治疗的价值。物理治疗为各个年龄段的患者带来诸多益处。它有助于改善患者的活动能力和功能，并在改善体能、健康和生活质量方面发挥着重要作用。物理治疗师是运动专家，他们受过高度培训，能够评估和评估各种肌肉骨骼、神经系统和老年病。物理治疗师与患者合作，制定目标和护理计划，并与物理治疗助手一起为患者提供个性化的物理治疗方案。美国物理治疗协会发布了一篇文章，旨在提高人们对物理治疗益处的认识：

1. 提高活动能力物理治疗师可以通过识别、评估和治疗运动问题来帮助提高活动能力并改善功能。

2. 改善身体活动并促进健康研究表明，定期进行身体活动可以改善身体、精神和情绪健康。它还可以预防心脏病、糖尿病和高血压等慢性疾病。物理治疗师在运动和锻炼方面的知识和专长可以帮助克服定期进行身体活动的障碍并促进健康。

3. 帮助控制疼痛物理治疗师使用不同的方式来帮助减轻肌肉骨骼疼痛，并可能减少使用有风险的止痛药。

4. 手术后恢复 手术后，物理治疗师可以帮助您恢复并恢复功能和活动能力

5. 预防和/或恢复受伤后，物理治疗师可以通过解决疼痛症状、活动受限来提供帮助，并提供物理治疗护理和患者教育，以防止进一步受伤。

健康人 2030 将继续监测社区如何解决公平获得基本护理的问题，以改善健康和保健。在 Kinesioworks Physical Therapy，我们将继续努力寻找方法，通过与社区中的当地医疗机构合作，为纽约市 Heights 和周边社区的患者提供服务和最佳循证护理。

2023年7月4日

祝大家

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我们荣誉

纪念日

2023 年 5 月 29 日

今天，我们向那些为国效力的人们致敬和致谢。我们向你们致敬！

Honoring Dr. Martin Luther King Jr.

2023 年 1 月 16 日

今天，我们纪念马丁·路德·金博士的一生和遗产！



多么精彩的比赛！

2022 年 11 月 12 日

恭喜我们自己的 Vincent Sto Tomas 博士（PT，DPT）完成 2022 年纽约市马拉松！作为一名狂热的跑步者，Vincent 博士迄今为止已经完成了 3 场纽约马拉松和 4 场马拉松！


想要通过跑步来健身或为某项事业做贡献？Kinesioworks 物理治疗可以帮助您开始！您已经是经验丰富的有竞争力的跑步者了吗？我们可以帮助您改善跑步技巧和表现！我们现在提供由 RunDNA 提供支持的 3D 跑步步态分析！借助 3D 技术，我们可以评估您的跑步生物力学、分析模式并推荐策略和跑步计划，以提高您的跑步表现。立即致电我们预约！



我们衷心感谢

2022 年 11 月 11 日

我们衷心感谢我们的军人和他们的家人的服务和牺牲。

我们感谢您！



贝德福德-史蒂文森遗产 5K

2022 年 7 月 24 日

祝贺我们的一位客户成功完成由 RunSignUp 和我们自己的 Vincent Sto Tomas 博士组织的首届 Bed-Stuy Heritage 5K 跑步赛。该活动于 2024 年 7 月 24 日在布鲁克林的 Stuyvesant Heights 区举行。


想要通过跑步来健身或为慈善事业出力？Kinesioworks 物理治疗可以帮助您开始！您已经是经验丰富的有竞争力的跑步者了吗？我们可以帮助您改善跑步技巧和表现！我们的 3D 跑步步态分析即将推出！敬请期待更多详情！




独立日快乐！

2022 年 7 月 4 日

祝大家 7 月 4 日快乐！




庆祝六月节！

2022 年 6 月 19 日

六月节快乐！


图片来源：khema sok 提供，网址：https: //pixabay.com/illustrations/juneteenth-racism-slavery-freedom-7264956/


父亲节快乐！

2022 年 6 月 19 日

Wishing all dads out there a Happy and Blessed Fathers' Day! 


Photo credit: Image by alexandra koch from https://pixabay.com/illustrations/father-s-day-father-tie-dad-map-5264164/


缅怀那些为国效力的人

May 30,2022

阵亡将士纪念日，我们心中永远铭记那些为捍卫我们的自由而牺牲的军人。我们的心与他们的家人同在，我们祈祷那些现役军人平安归来。



Great season for cycling!

2022年5月14日

祝贺我们自己的 Vincent 博士完成最近结束的 TD NYC 5 Boro 自行车之旅！

纽约市五区自行车之旅刚刚结束，GFNY 自行车赛即将到来，现在正是谈论自行车运动的好时机。无论是在室外还是室内，骑自行车都是一项很棒的运动和体力活动。多年来，研究已经充分证明了骑自行车对健康和社会的益处（Kotler、Babu 和 Robidoux，2016 年）。研究表明，骑自行车可以改善整体健康状况，降低患心血管疾病、肥胖症和癌症的风险（Chavarrias 等人，2019 年）。骑自行车的社会效益包括减少空气污染和减少交通事故（Kotler、Babu 和 Robidoux，2016 年）。尽管骑自行车有很多好处，但它也存在受伤的风险。为了防止和/或尽量减少骑自行车造成的身体伤害风险，需要考虑一些重要因素：骑自行车的类型（休闲、交通、竞技），这决定了正确的装备、使用的设备和所需的技能；营养和水分；适当的训练；以及合适的装备。

自行车适配是骑行时需要考虑的另一个重要因素。自行车适配是自行车和骑行者之间的接口，会影响骑行者的生物力学（Kotler、Babu 和 Robidoux，2016 年）。它包括根据所需的身体位置和功能选择自行车的车架几何形状、鞍座踏板系统和车把形状（Kotler、Babu 和 Robidoux，2016 年）。适当的自行车适配可以提高舒适度、效率和发电量（Kotler、Babu 和 Robidoux，2016 年）。



马丁路德金纪念日快乐！

January 17, 2022




感恩节快乐！

2021 年 11 月 25 日

祝大家感恩节健康、平安、快乐！

 


向我们的退伍军人致敬！

2021 年 11 月 11 日

向我们所有的退伍军人表示感谢，感谢你们的牺牲和勇敢。

 


谢谢你！

2021 年 5 月 31 日

我们花一点时间来缅怀、纪念和感谢那些无私地为我们的国家服务的军人和他们的家人。

 


向马丁·路德·金博士致敬

2021 年 1 月 18 日

今天，我们怀念马丁·路德·金博士的遗产，并肩负起服务高地社区的使命。

 


祝大家新年快乐，身体健康！

2020 年 11 月 26 日

2020 年已经过去，我们满怀希望地迎接 2021 年，希望一切顺利。KinesioWorks Physical Therapy, PC 祝您和您的家人新年快乐！

 


感恩节快乐！

2020 年 11 月 26 日

祝大家感恩节平安健康！

向所有退伍军人致敬

2020 年 11 月 11 日

我们感谢你们为国家做出的贡献。愿上帝保佑你们！

Happy 244th Birthday USA!

2020 年 7 月 4 日

祝大家健康、安全、快乐地庆祝 7 月 4 日！



有助于防止 COVID-19 传播的缓解措施

2020 年 7 月 3 日

Based from current news we read, hear and see everyday, it seems that the COVID-19 pandemic will not be over anytime soon. However, the spread of infection may be reduced and or prevented by observing and following mitigation practices recommended by the Centers for Disease Control and health agencies' guidelines. 

A systematic review of 172 studies in health-care and non health-care settings in 16 countries and a meta-analysis of 44 comparative studies were conducted by Chu et. al. (2020). Results of the systematic review and meta-analysis suggest that physical distancing of 1 to 2 meters (3 to 6 feet); use of face masks (N95, 12-16 layer cotton or gauze masks); and use of eye protection devices (goggles, face shields) are the three simple and common practices that help mitigate the spread of infection based on the best available evidence and global collaborative efforts (Chu et. al., 2020).


Reference:

Chu, D. K., Akl, E. A., Duda, S., Solo, K., Yaacoub, S., Schünemann, H. J., & COVID-19 Systematic Urgent Review Group Effort (SURGE) study authors (2020). Physical distancing, face masks, and eye protection to prevent person-to-person transmission of SARS-CoV-2 and COVID-19: A systematic review and meta-analysis. Lancet (London, England), 395(10242), 1973–1987. https://doi.org/10.1016/S0140-6736(20)31142-9


我们尊敬那些为人民服务的人

2020 年 5 月 25 日

As we observe Memorial Day, we thank and honor the men and women in uniform and their families who selflessly served for our country.

美国疾病控制与预防中心关于佩戴布制面罩的新建议

2020 年 4 月 4 日

美国疾病控制与预防中心于 2020 年 4 月 3 日发布声明，建议使用布制面罩，这可能有助于预防或减缓冠状病毒的传播。有关 CDC 建议的更多信息，请单击下面的链接。
https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover.html

以下来自 CDC 的链接提供了有关如何制作自己的布质面罩的说明：

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/diy-cloth-face-coverings.html

纽约州医疗服务提供者的最新动态

2020 年 4 月 2 日

作为纽约州的物理服务提供商，为了履行我们对患者和员工的承诺，KinesioWorks Physical Therapy 将继续更新纽约州卫生部以及其他市、州和联邦卫生和政府机构提供的有关冠状病毒 19 大流行 (Covid-19) 的最新信息和指南。请点击以下链接：纽约州医疗保健提供者关于 Covid-19 的最新消息https://youtu.be/vwGsmiNcvPw


致患者和家属的一封信

2020 年 3 月

Dear Patients and Families,

We at KinesioWorks Physical Therapy, PC highly prioritize and are committed to the health and wellness of our patients and staff. We continue to monitor the events related to the spread of the novel coronavirus-19 (COVID-19) and update ourselves with the most recent guidelines issued by the Centers for Disease Control and Prevention (CDC), New York Department of Health and Mental Hygiene, and the state and federal government agencies.

Due to the manner the coronavirus spreads, we continue to adhere and implement the best health and hygiene practices to prevent the spread of the virus and most contagious diseases. In addition to regularly cleaning and disinfecting all equipment and surfaces after every use, hand sanitizers and/or disinfecting hand wipes will be made available for patient use.

As per the CDC guidelines, having a healthy and hygiene practices may help prevent or reduce the risk of getting infected. Some of these practices include, but not limited to:

1.Washing your hands frequently especially before meals, after using the bathroom, after you sneeze or cough (Mineo, 2020).

2.Avoid touching your face with unclean hands.

3.Cleaning frequently touched surfaces or objects daily such as tables, countertops, doorknobs and handles, and cabinet handles.

4.Covering your cough or sneeze with your elbow or tissue and then promptly throwing the tissue into the garbage receptacle.

 

Please visit the link below for a more detailed and complete guidelines from the CDC on how to protect yourself at home, at work, and in the community.

https://www.cdc.gov/coronavirus/2019-ncov/community/index.html

 

We all play an important role in the prevention of coronavirus disease. Together, we will get through this global pandemic.

 

From your family at KinesioWorks Physical Therapy, P.C.

 

Resources:

Centers for Disease Control and Prevention. (2020). Get Your Household Ready for Coronavirus Disease 2019. Available at:

https://www.cdc.gov/coronavirus/2019-ncov/community/index.html

Mineo, L. How to reduce the spread of coronavirus. (2020). The Harvard Gazette. Available at: https://harvard.edu/gazette/story/2020/03/preventing-the-spread-of-coronavirus-starts-with-basic-hygiene/

 

 

2019 年纽约市马拉松取得成功！

2020 年 1 月

It was a great run on a great day at the 2019 New York City Marathon held last November 4, 2019. Our very own, Dr. Vincent Sto Tomas, ran the famous NYC marathon for the time with a great finish! A total of 26.2 miles that stretches along all NYC five boroughs were tracked by runners from all over the world! A big shout out to all the participants in the NYC marathon!


How to Prevent Injuries When Running During the Winter Months


The cold winter days are inevitably upon us and it’s sure to pose challenges with your training and races. The good news is we can prevent injuries and have a successful run by following some simple preventive tips and common sense:

1.Check the weather. While running outdoors in cold temperatures are generally considered safe, it is important to know that at any temperature below 60 degrees Fahrenheit, there is the potential for runners to sustain non-freezing injuries such as chilblains hypothermia and freezing injuries such as frostbite especially when the temperature hits below 32 degrees Fahrenheit. Always check the weather and outdoor temperature before heading out to train or to your race. Be sure to know the “feels like” temperature considering the wind chill factor. It is best to monitor the weather forecast at least a week to a few days before and on the day of your run or training. Knowing the weather ahead will help you prepare for your gear.

2.Consider an indoor activity as an alternative to running outdoors. This is strongly encouraged especially when outside temperature is below 32 degrees Fahrenheit. If you have a subscription to a local gym, by all means, take advantage of your membership for your training.

3.Gear up. Running hats, gloves, neck warmer, proper running footwear, and hand warmers are just some of the common items you may need to have when you plan to run outdoors. Choosing the right running footwear with good traction is especially important when running on snow-covered ground to prevent slipping.

4.Stay Hydrated. Keeping yourself hydrated and maintaining an appropriate energy balance are very important to keep you running and can help regulate body temperature and may prevent hypothermia. It is recommended to take 17-20 oz. of fluid (such as water or sports drink) 2-3 hours before the physical activity or exercise and 7-10 fl.oz every 10-20 mins during exercise or physical activity (Casa et. al., 2000)

Source:

Casa, D., Armstrong, L.E., Hillman, S.K., Montain S.J., Reiff, R.V., Rich, B.S.,...Stone, J.A. (2000). National Athletic Trainer's Association position statemet: Fluid replacement for athletes. Journal of Athletic Training, 35(2), pp. 212-224.

University of Wisconsin-Madison (2019). Training tips for runners: Weather conditions and winter running. Available at: https://www.uwhealth.org/sports-medicine/physical-therapy-athletic-training/runners-education-marathon-training-in-cold-weather-weather-considerations/35986




为什么你的物理治疗师会询问你的饮食情况？

2020 年 1 月

新年快乐！


节日过后，新年带来了新的希望和机遇，尤其是在个人健康和福祉方面做出积极改变方面。当然，饮食和营养只是健康和保健的关键因素之一。

大多数患者都会想知道物理治疗师 (PT) 为什么要询问患者的饮食，这并不罕见。虽然众所周知，PT 致力于治疗骨骼、关节和肌肉疾病，但 PT 以整体方式为患者提供评估和治疗 (Phadke, 2017)。物理治疗评估和治疗的整体方法将患者视为一个整体，涵盖所有协同工作并以某种方式相互影响的人体系统。话虽如此，患者的饮食会影响许多身体系统，进而影响患者的身体、心理、社交和情感功能以及对治疗的反应。例如，不良和不健康的饮食被认为是患上心血管和脑血管疾病（如心脏病和糖尿病）的主要可改变风险因素之一。您的物理治疗师需要了解并考虑这些可能影响治疗结果的因素 (Phadke, 2017)。

参考文献：Phadke CP (2017)。物理治疗师为什么要关心患者的饮食？。加拿大物理治疗。加拿大物理治疗，69(2)，99–103。doi:10.3138/ptc.69.2.GEE



节日快乐！

2019 年 12 月

我们祝愿大家节日快乐！



享受假期吧！

2019 年 11 月 28 日

我们 KinesioWorks 物理治疗大家庭祝您感恩节快乐！



肌肉骨骼超声 (MSKUS) 和肌筋膜触发点 (MTrPs)

2019 年 6 月 11 日


MSKUS is a diagnostic tool used specifically to assess integrity and diagnose injuries or pathologies that affect musculoskeletal tissues. MSKUS technology has been used to assess MTrP and describe its characteristics as well as the characteristics of the surrounding muscle tissue.2 MSKUS is considered as one of the most safe, convenient, practical, and inexpensive imaging technique to assess MTrP. MSKUS has been shown to demonstrate the difference between a normal myosfascial tissue and that of mysofascial tissue with MTrP.2 As seen in the image above, MSKUS imaging revealed MTrP as hypoechoic palpable nodules in the myofascial tissue.2 The upper trapezius muscle is the most commonly affected muscle for MTrPs and is most commonly located at a site midway from C7 and the acromion process.2 Physical therapists may consider this finding as a precise target treatment area and monitoring of treatment outcomes.2


References:

1) Shah JP, Thaker N, Heimur J, Aredo JV, Sikdar S, Gerber L. Myofascial Trigger Points Then and Now: A Historical and Scientific Perspective. PM R. 2015;7(7):746-761.

2) Sikdar S, Shah JP, Gebreab T, et al. Novel applications of ultrasound technology to visualize and characterize myofascial trigger points and surrounding soft tissue. Arch Phys Med Rehabil.

2009;90(11):1829-38.


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